
Easy to please?
Have you ever got annoyed at a scenario like this… You are driving along, and there is a car waiting to turn. It looks like they've been...

The Coaches Backpack
I was so excited to be a guest on THE COACH’S BACKPACK podcast which asks coaches what they consider to be the most important tools of...


Is negative thinking getting you down?
Well, for me like many people, the situations that COVID has thrown up have been tough to deal with. I’ve struggled a bit with...


Mental Fitness & the 'JUDGE'
Find out about Mental Fitness & the 'JUDGE'


Establishing a trusting relationship
In times of unprecedented uncertainty and disruption, leading with humility and authenticity is needed more than ever. But how can we do thi